Feb
27
Is there any good self help out there for social anxiety disorder?
By
My personal favorites:
Diagonally parked in a parallel universe (Signe A. Dayhoff).
Dying of embarassment (Carmin, et. al.).
Painfully shy (Markway).
Feeling Good Handbook (Burns).
The Introvert Advantage (Laney).
CD set from Social Anxiety institute.
Hypnotism.
3 Comments
December 21st, 2005 at 8:16 pm
You really should consult a professional to at least establish where you're at with your condition. It might be too severe and prevent you dealing with issues by yourself for example. Good luck.
References :
This is my personal opinion.
December 22nd, 2005 at 7:13 pm
Join my group…. Many members suffer from SAD and can offer you alot of advice and encouragement.
References :
http://health.groups.yahoo.com/group/oncommonground
December 23rd, 2005 at 8:35 am
My personal favorites:
Diagonally parked in a parallel universe (Signe A. Dayhoff).
Dying of embarassment (Carmin, et. al.).
Painfully shy (Markway).
Feeling Good Handbook (Burns).
The Introvert Advantage (Laney).
CD set from Social Anxiety institute.
Hypnotism.
References :
http://www.socialanxietyinstitute.org