Aug
14
Anxiety Disorder Treatment
ByOlympians suffer from anxiety too! If you’ve been following the Olympics it a perfect example of what can go wrong, and this article talks about the US women’s gymnastics team and their performance.
I was surprised to learn it’s only humans that have this genetic mutation called “anxiety disorder”. Although apparently it’s not only the genetics and there are several ways to get anxiety disorder treatment without medication.
This article talkes about what can set off your anxiety and what some of the top athletes do to conquer it.
Check it out - the full article is here:
http://www.rd.com/blogs/healthy-dose/olympic-performance-anxiety/post5245.html